Comments for Yoga Health Tips http://yogadget.info Yoga Health Tips of our time Thu, 11 Mar 2010 07:16:05 -0600 http://wordpress.org/?v=2.8.5 hourly 1 Comment on what type of yoga dvd should i get? by Laguna Beach http://yogadget.info/what-type-of-yoga-dvd-should-i-get.html/comment-page-1#comment-1038 Laguna Beach Thu, 11 Mar 2010 07:16:05 +0000 http://yogadget.info/what-type-of-yoga-dvd-should-i-get.html#comment-1038 Diamond Dallas Page's YRG Workout is a power yoga that added in isokinetic movements to get your heart rate up. It is not as spiritual as ashtanga and others, in fact it is very high energy and upbeat. I really like it. You can see more information at www.YRGFitness.com but I found the best DVD pricing and the online workout at www.GreatDrills.com Diamond Dallas Page’s YRG Workout is a power yoga that added in isokinetic movements to get your heart rate up. It is not as spiritual as ashtanga and others, in fact it is very high energy and upbeat. I really like it. You can see more information at http://www.YRGFitness.com but I found the best DVD pricing and the online workout at http://www.GreatDrills.com

]]> Comment on what type of yoga dvd should i get? by Jared http://yogadget.info/what-type-of-yoga-dvd-should-i-get.html/comment-page-1#comment-1037 Jared Thu, 11 Mar 2010 07:16:05 +0000 http://yogadget.info/what-type-of-yoga-dvd-should-i-get.html#comment-1037 Just get any number of power yoga DVDs in your skill range. Or you can just download and burn them. Power yoga, though, because that's when it transforms from poses to workout. Just get any number of power yoga DVDs in your skill range. Or you can just download and burn them. Power yoga, though, because that’s when it transforms from poses to workout.

]]> Comment on what type of yoga dvd should i get? by Know it all. http://yogadget.info/what-type-of-yoga-dvd-should-i-get.html/comment-page-1#comment-1036 Know it all. Thu, 11 Mar 2010 07:16:05 +0000 http://yogadget.info/what-type-of-yoga-dvd-should-i-get.html#comment-1036 Save your money. There's a lot of great yoga shows on TV like Fresh Air. Yoga is not that complex, there are a few basic positions so it doesn't really matter what you watch, you'll get the same thing from all of them. Save your money. There’s a lot of great yoga shows on TV like Fresh Air. Yoga is not that complex, there are a few basic positions so it doesn’t really matter what you watch, you’ll get the same thing from all of them.

]]> Comment on What type of Yoga can I practice at home to burn fat and further my spiritual practice? by katnev http://yogadget.info/what-type-of-yoga-can-i-practice-at-home-to-burn-fat-and-further-my-spiritual-practice.html/comment-page-1#comment-1031 katnev Wed, 10 Mar 2010 07:24:09 +0000 http://yogadget.info/what-type-of-yoga-can-i-practice-at-home-to-burn-fat-and-further-my-spiritual-practice.html#comment-1031 Sit straight up cross legged (or in any position) on the floor. Breathe in ~75% of your capacity into your belly. Breathe out so that ~25% of your capacity remains in your belly. Repeat this as fast as you can. Do this exercise for about 10 minutes in morning and evening. The mark of doing this breathing exercise properly is that you'll sweat while doing this. Also, you'll start losing weight. Sit straight up cross legged (or in any position) on the floor. Breathe in ~75% of your capacity into your belly. Breathe out so that ~25% of your capacity remains in your belly. Repeat this as fast as you can.

Do this exercise for about 10 minutes in morning and evening.

The mark of doing this breathing exercise properly is that you’ll sweat while doing this. Also, you’ll start losing weight.

]]> Comment on What type of Yoga can I practice at home to burn fat and further my spiritual practice? by In My Neighborhood http://yogadget.info/what-type-of-yoga-can-i-practice-at-home-to-burn-fat-and-further-my-spiritual-practice.html/comment-page-1#comment-1030 In My Neighborhood Wed, 10 Mar 2010 07:24:09 +0000 http://yogadget.info/what-type-of-yoga-can-i-practice-at-home-to-burn-fat-and-further-my-spiritual-practice.html#comment-1030 power surge with yoga/pilates power surge with yoga/pilates

]]> Comment on What type of Yoga can I practice at home to burn fat and further my spiritual practice? by tandkalexander http://yogadget.info/what-type-of-yoga-can-i-practice-at-home-to-burn-fat-and-further-my-spiritual-practice.html/comment-page-1#comment-1029 tandkalexander Wed, 10 Mar 2010 07:24:09 +0000 http://yogadget.info/what-type-of-yoga-can-i-practice-at-home-to-burn-fat-and-further-my-spiritual-practice.html#comment-1029 Combine yoga with weight training and cardio exercises. Combine yoga with weight training and cardio exercises.

]]> Comment on What type of Yoga can I practice at home to burn fat and further my spiritual practice? by chicpower http://yogadget.info/what-type-of-yoga-can-i-practice-at-home-to-burn-fat-and-further-my-spiritual-practice.html/comment-page-1#comment-1028 chicpower Wed, 10 Mar 2010 07:24:09 +0000 http://yogadget.info/what-type-of-yoga-can-i-practice-at-home-to-burn-fat-and-further-my-spiritual-practice.html#comment-1028 Madonna does Ashtanga Yoga to build muscle and burn fat. Perhaps you could try that once you've mastered the beginner Yoga! Madonna does Ashtanga Yoga to build muscle and burn fat. Perhaps you could try that once you’ve mastered the beginner Yoga!

]]> Comment on Which helps lose weight better and faster?Exercising or Yoga? by Victor R http://yogadget.info/which-helps-lose-weight-better-and-fasterexercising-or-yoga.html/comment-page-1#comment-1025 Victor R Tue, 09 Mar 2010 07:13:10 +0000 http://yogadget.info/which-helps-lose-weight-better-and-fasterexercising-or-yoga.html#comment-1025 One thing that will help you lose weight: a colon cleanse. I was one of those who did not believe in them until I tried it. And I tried a few until I found a great one that works (its all natural too! - it's just pills, but you'll detox, lose weight, and fell much, much better). You can go to http://www.fit-diet-fun.us and order you free trial, also you only pay $4.95 shipping and handling. Good luck! One thing that will help you lose weight: a colon cleanse. I was one of those who did not believe in them until I tried it. And I tried a few until I found a great one that works (its all natural too! – it’s just pills, but you’ll detox, lose weight, and fell much, much better). You can go to
http://www.fit-diet-fun.us and order you free trial, also you only pay $4.95 shipping and handling. Good luck!

]]> Comment on Which helps lose weight better and faster?Exercising or Yoga? by DARRYL L http://yogadget.info/which-helps-lose-weight-better-and-fasterexercising-or-yoga.html/comment-page-1#comment-1024 DARRYL L Tue, 09 Mar 2010 07:13:10 +0000 http://yogadget.info/which-helps-lose-weight-better-and-fasterexercising-or-yoga.html#comment-1024 I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her (100% natural). I'm gonna try it and I recommend you try it too. It's really a colon cleanse, and it's a healthy way to detox, not like most diet pills. Check their website at http://www.no-strss-diet-help.us , my aunt got a free trial and paid only $4.95 shipping and handling. I’m trying to lose weight too and it’s sooo hard. My aunt is using a weight loss product and it’s really working for her (100% natural). I’m gonna try it and I recommend you try it too. It’s really a colon cleanse, and it’s a healthy way to detox, not like most diet pills. Check their website at
http://www.no-strss-diet-help.us , my aunt got a free trial and paid only $4.95 shipping and handling.

]]> Comment on Which helps lose weight better and faster?Exercising or Yoga? by qwerty http://yogadget.info/which-helps-lose-weight-better-and-fasterexercising-or-yoga.html/comment-page-1#comment-1023 qwerty Tue, 09 Mar 2010 07:13:10 +0000 http://yogadget.info/which-helps-lose-weight-better-and-fasterexercising-or-yoga.html#comment-1023 swimming and running is the best way to lose weight. swimming and running is the best way to lose weight.

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