Dimenions seem to be 6 " in width, 12 " wide and 26" long
Okay, there’s a lot of kinds of Yoga. And I am having a hard time choosing one. I just want to know the most basic form of yoga, the type that other kinds of yoga base upon; so that I will be able to stick to one practice and instructor. Thanks.
I like Vinyasa, but am looking to expand my practice. Are ther any books of DVDs that are great?
do you have to got to school, what classes to take number of hours??
the pants are gray and i dont know what type of show goes with them.
I was looking into vinyasa but i read that its takes up to a year before u start seeing reuslts. Are all yogas like that?
What about weight loss?
I am new to Yoga and would like to learn more. What are the different types of Yoga and how do they differ from one and another?
Hey… my girlfriend and I are wanted to start doing yoga, but there are so many different types of yoga.
we are looking to do it, of course just for our health, but also for helping me de-stress and fight my bad anxiety 
which types would you recommend for relaxation techniques and such?? that is the main reason I want to start…as I am sure they are all good for your health!
thanks
thanks
I don’t know much about any of it, but am interested. I’ve heared of hatha yoga, but I know there are many different forms or types of it. Can someone break this down for me a little bit, and explain what each includes?