If you like vinyasa you may be interested in Ashtanga and you can buy the books and videos from this site too: http://www.ashtanga.net/dev/index.php
If you want to compliment your active practice with a quiet one that focuses on deep stretches held for long periods, Yin yoga is wonderful-this web site also sells the book and video: http://www.paulgrilley.com/
If you want a practice that is totally relaxing, using props, then check out Restorative yoga. You can do a search for books by Judith Lasater on that subject: http://www.santosha.com/restorative-yoga.html
A lot of Pilates involves Yoga and is a good work out to try. Tae bo also offers different variations, a little faster and harder then normal yoga, but you get really good result fast
If you like vinyasa you may be interested in Ashtanga and you can buy the books and videos from this site too:
http://www.ashtanga.net/dev/index.php
If you want to compliment your active practice with a quiet one that focuses on deep stretches held for long periods, Yin yoga is wonderful-this web site also sells the book and video:
http://www.paulgrilley.com/
If you want a practice that is totally relaxing, using props, then check out Restorative yoga. You can do a search for books by Judith Lasater on that subject:
http://www.santosha.com/restorative-yoga.html
Hope that helps!
A lot of Pilates involves Yoga and is a good work out to try. Tae bo also offers different variations, a little faster and harder then normal yoga, but you get really good result fast